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Martial Arts here at Grace!

Q: What martial arts programs does Grace Bible Church in Kamiah, ID offer?
A: Kamiah Kung Fu offers Jeet Kune Do and Kali/Escrima martial arts programs. These programs focus on self-defense and personal development, as well as physical fitness.

Q: Who can participate in the martial arts programs at Grace Bible Church?
A: The martial arts programs at Kamiah Kung Fu is open to ages 12 years and older, and fitness levels are welcome! Whether you're just starting out or you're an experienced martial artist, our programs can help you improve your skills and reach your goals.

Q: What are the benefits of practicing martial arts at Grace Bible Church?
A: Practicing martial arts at Kamiah Kung Fu can help you improve your physical fitness, build confidence, and develop discipline and focus.

Classes every Wednesday at 7:45pm

— TRAINING GEAR —

 

FOCUS PADS:
(it's nice to have your own, they get less sweaty/stinky than the ones used by everyone else.)

https://www.amazon.com/gp/product/B0727Q8NCY/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1


KALI STICKS 

Two sticks per person

 

https://kalieskrima.com/products/natural-rattan-escrima-sticks

https://www.ebay.com/itm/266141803709?chn=ps&var=565976657216&_trkparms=ispr%3D1&amdata=enc%3A1_erbauJuRO2hhtroTy1Q6w77&norover=1&mkevt=1&mkrid=711-117182-37290-0&mkcid=2&mkscid=101&itemid=565976657216_266141803709&targetid=&device=c&mktype=pla&googleloc=9029529&poi=&campaignid=20389321416&mkgroupid=&rlsatarget=&abcId=9317280&merchantid=114718626&gclid=Cj0KCQjwsp6pBhCfARIsAD3GZuYXqGWc-jPOlgv4_iA5QYuowaZ7El3JvzFN2mgZqVK8xk5Uctk5DHEaAvbEEALw_wcB

 



MOUTH GUARDS:
We won't be punching hard to the face, but even a light graze can cut a lip on a tooth—better safe than sorry.

https://www.amazon.com/Sparkling-White-Smiles-Professional-Guards/dp/B01A1GF82C/ref=sr_1_4_sspa?crid=UK8EZDYKE342&keywords=mouth+guard+boxing&qid=1706900595&sprefix=mouth+guard+boxing%2Caps%2C234&sr=8-4-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1


FINGERLESS GLOVES:
Mandatory after the first month.


https://www.amazon.com/dp/B09ZXSRHFT?ref_=cm_sw_r_mwn_dp_XXGV6FK1SFPHG61FYJJ3&language=en_US&th=1&psc=1

 

https://www.amazon.com/dp/B00BOEPVX2?ref_=cm_sw_r_mwn_dp_9JCS2JCVG921AZNVM9D6&language=en-US

https://www.amazon.com/Hayabusa-Italian-Leather-Fight-Gloves/dp/B089MDWX2K/ref=sr_1_3_sspa?crid=21CELWBN4SCSN&keywords=hayabusa%2Bmma%2Bgloves&qid=1706900053&s=sporting-goods&sprefix=hayabusa%2Bmma%2Bglove%2Csporting%2C213&sr=1-3-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1&psc=1


TRAINING KNIVES:
You can either cut and shape your own at home (use hardwood not pine due to slivers) or get a rubber training knife.

https://www.amazon.com/TRS-Black-Trainer-Knives-Pack/dp/B01NCM7VRS/ref=sr_1_1_sspa?crid=341S9FWZ00AF2&keywords=training+knife&qid=1706901556&sprefix=training+knif%2Caps%2C231&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1

https://www.amazon.com/Cold-Steel-92R39LSF-Training-Leatherneck/dp/B01HNJCY36/ref=pd_bxgy_img_d_sccl_1/131-2445039-0962559?pd_rd_w=NQNyE&content-id=amzn1.sym.839d7715-b862-4989-8f65-c6f9502d15f9&pf_rd_p=839d7715-b862-4989-8f65-c6f9502d15f9&pf_rd_r=ETBNP5KVHVMEJT656CXV&pd_rd_wg=dsGR5&pd_rd_r=07d117ea-9d16-41ec-bd87-69091d79ca90&pd_rd_i=B01HNJCY36&psc=1

https://www.amazon.com/MACS-Plastic-Training-Defense-Practice/dp/B085PTXRWV/ref=sr_1_6?crid=341S9FWZ00AF2&keywords=training+knife&qid=1706901556&sprefix=training+knif%2Caps%2C231&sr=8-6

SHOES:
As our training begins to ramp up, you will want to train in court shoes like volleyball and tennis players use, or Kung Fu shoes.

 

https://www.amazon.com/FEIYUE-Mens-1920-Heritage-Black/dp/B089QY3FGC/ref=sr_1_4?crid=24WNURVV6ARHZ&keywords=FEIYUE+training+shoes&qid=1707427867&sprefix=feiyue+training+shoe%2Caps%2C205&sr=8-4

https://www.amazon.com/gp/product/B0BFJH4WSQ/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1

 

https://www.amazon.com/FEIYUE-Mens-1920-Heritage-Black/dp/B089QY3FGC/ref=sr_1_4?crid=24WNURVV6ARHZ&keywords=FEIYUE+training+shoes&qid=1707427867&sprefix=feiyue+training+shoe%2Caps%2C205&sr=8-4

 

 

— TRAINING VIDEOS —

 

Basic JKD Footwork

https://www.youtube.com/watch?v=ThMfIHAGr7I


Basic JKD Punches

https://youtu.be/l8wJbnTZr0I

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